Weigh In record (no journal entry) for 07 June 2019
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160.7 lb
Lost so far: 99.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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122 kcal
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Fat: 1.42g | Prot: 3.36g | Carb: 26.30g.
Lunch: Honig, Senf, Kirschtomaten, Freshona Sonnenmais Super Sweet, Gelbe Paprika. more...
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losing 6.2 lb a week
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