Weigh In record (no journal entry) for 25 July 2010
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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899 kcal
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Fat: 22.62g | Prot: 36.57g | Carb: 142.08g.
Breakfast: Bananas, My Mom'S Nutty Granola, Organic Fat Free French Vanilla Yogurt. Snacks/Other: Mango Pinkberry, Boiled Egg, Original Chai Tea Latte Concentrate. more...
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losing 15.4 lb a week
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Aymaree1's weight history
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