Weigh In record (no journal entry) for 28 December 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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586 kcal
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Fat: 14.32g | Prot: 8.73g | Carb: 108.28g.
Breakfast: apple juice, fat free milk, kelloggs coca krispies. Lunch: apple, cheese. Snacks/Other: Maple Fudge, brookside. more...
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steady weight
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Beth Vollmer's weight history
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