Weigh In record (no journal entry) for 07 June 2019
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114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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851 kcal
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Fat: 27.32g | Prot: 40.07g | Carb: 108.44g.
Breakfast: Harry Körner Balance Sandwich, Edeka Feines Frucht-Mousse Himbeer & Brombeer, Kaffee. Lunch: Szegediner Gulasch, Chef Select Original Schwäbische Spätzle. Dinner: Gekochtes Ei, Haferflocken, Plattpfirsich, Wassermelone, K-Classic Fettarmer Joghurt Mild 1,5%. Snacks/Other: Feurich Mini Brotchips, Grafschafter Zwieback. more...
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1752 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 35 minutes, Resting - 4 hours and 35 minutes. more...
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steady weight
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 Comments
Guten Morgen liebe Mona, perfekt geht es weiter bei dir, schönen Freitag für dich 🤗 ☀️ 🍀
07 Jun 19 by member: Schlumpfine_
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07 Jun 19 by member: Pinguin1512
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