Weigh In record (no journal entry) for 07 June 2019
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142.2 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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1336 kcal
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Fat: 56.86g | Prot: 96.70g | Carb: 112.62g.
Breakfast: Веселый Молочник Сметана 15%, Батон, ВкусВилл Нерка Слабосоленая, Абрикосы. Lunch: Хлеб Черный, Вареное Яйцо, Курица Вареная, Куриный Бульон, Хлеб Черный, Сваля Сыр Российский. Dinner: Волжаночка Ряженка 2,5%. more...
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gaining 2.3 lb a week
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