Weigh In record (no journal entry) for 07 June 2019
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1103 kcal
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Fat: 30.91g | Prot: 75.30g | Carb: 132.76g.
Breakfast: Honig, Aldi Deutsches Corned Beef, REWE Bäcker Brötchen. Lunch: Aldi Garnelen, Radieschen, Eisbergsalat, Aldi Körniger Frischkäse, Lidl Rote Beete Gekocht. Dinner: Kohlrabi, Grüne Erbsen (Gefroren), Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Landbeck Wiener Würstchen. more...
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steady weight
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