Weigh In record (no journal entry) for 28 December 2012
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153.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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627 kcal
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Fat: 13.80g | Prot: 58.79g | Carb: 66.73g.
Breakfast: Apples. Lunch: Organic Soy Creamer, Romaine, Grilled Chicken Breast Strips. Dinner: Cos or Romaine Lettuce, Apples, Chicken Breast. Snacks/Other: Traditional Dry Hard Cider. more...
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gaining 2.8 lb a week
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isabelpeach's weight history
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