Large American's Journal, 28 July 2010

344.0 lb Lost so far: 62.1 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 58.74g | Prot: 109.76g | Carb: 237.76g.   Breakfast: Sara Lee Bagel, Light Cream Cheese. Lunch: Soft and Smooth Wheat Hamburger Buns, Gourmet White Hot Dog Buns, Hamburger Patty, Beef Franks, 2% Milk Cheese Singles. Dinner: 6" Buffalo Chicken. Snacks/Other: Grapes, Milk. more...

3801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...