Weigh In record (no journal entry) for 06 June 2019
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129.4 lb
Lost so far: 7.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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1312 kcal
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Fat: 105.23g | Prot: 54.05g | Carb: 34.67g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Queijo Mozzarella, Pif Paf Presunto. Lunch: Da Colônia Amendoim Torrado sem Pele, Ovo, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Borrussia Torresmo, Divine Chocolate 85% Cacau. more...
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losing 18.5 lb a week
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denisevargas26's weight history
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