Weigh In record (no journal entry) for 06 June 2019
|
177.3 lb
Lost so far: 22.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2019:
|
505 kcal
|
Fat: 16.28g | Prot: 38.72g | Carb: 53.44g.
Dinner: Tomaten, Edeka Wraps, Gemischter Salat, Ja! Hähnchenbrustfilet, Gut & Günstig Mozzarella Leicht. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|