viviurrutia's Journal, 06 June 2019

169.8 lb Lost so far: 15.4 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 77.25g | Prot: 81.28g | Carb: 199.79g.   Breakfast: Huevo Revuelto, Marraqueta sin Miga. Lunch: Regimel Duraznos en Cubitos, Marraqueta, Lechuga, Lasaña de Carne. Dinner: Santa Isabel Salpicon de Atun. Snacks/Other: Lider Trufa Pruve, Limón. more...

2311 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours and 23 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours. more...