KellyG14's Journal, 28 December 2012

Really need together back on track w/ food...
156.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
2235 kcal Fat: 75.62g | Prot: 114.58g | Carb: 277.11g.   Breakfast: Creamy Almond Butter with Sea Salt, Pears, Old Fashioned Oats, Coffee (Brewed From Grounds) , Hazelnut Half & Half. Lunch:  Multigrain Tabouli, Grilled Chicken in A Pita. Dinner: 14" Pepperoni Pizza. more...
2016 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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