Weigh In record (no journal entry) for 06 June 2019
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222.4 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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469 kcal
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Fat: 37.38g | Prot: 27.63g | Carb: 3.57g.
Breakfast: Philadelphia Cream Cheese, Bacon, Egg. more...
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losing 10.8 lb a week
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