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angelicatambour
Journal
06 Jun 19
angelicatambour's Journal, 06 June 2019
angelicatambour's Profile
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Weigh In record (no journal entry) for 06 June 2019
125.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2019:
315 kcal
Fat: 3.83g | Prot: 9.73g | Carb: 68.30g.
Breakfast:
Good Grains Steel Cut Oats, Nectarines , Bananas .
more...
600 kcal
Activities & Exercise:
Treadmill - 36 minutes, Apple Health - 23 hours and 24 minutes.
more...
losing 2.8 lb a week
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