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was zum Teufel ist los😭😢
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1666 kcal
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Fat: 71.73g | Prot: 73.19g | Carb: 173.10g.
Breakfast: Lätta Halbfettmargarine, Las Cuarenta Serrano Schinken, Mozzarella, Mestemacher Pumpernickel (55g). Lunch: Hähnchenkeule Fleisch, Olivenöl, Gartenkrone Italienisches Pfannengemüse, Erbsen, Salzkartoffeln. Dinner: Milka Feine Eier Noisette, Nestle Smarties, Gummibärchen, Chicken Nuggets, Gartenkrone Italienisches Pfannengemüse, Aldi Pommes Frites. Snacks/Other: Leibniz Keks'n Cream Choco. more...
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gaining 1.5 lb a week
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