Weigh In record (no journal entry) for 28 July 2010
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194.0 lb
Lost so far: 15.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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814 kcal
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Fat: 36.89g | Prot: 42.61g | Carb: 78.74g.
Breakfast: bacon, syrup, pancakes. Lunch: taco. more...
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losing 0.5 lb a week
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xavior's weight history
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