Weigh In record (no journal entry) for 28 December 2012
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153.7 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2012:
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1349 kcal
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Fat: 32.43g | Prot: 29.62g | Carb: 179.47g.
Breakfast: Grapefruit, Haferflocken (Großblatt), Kaffee mit Milch, Kondensmilch. Dinner: Leberwurst, Bauernmild. Snacks/Other: Likör, Merlot, Pinot Blanc, Hauchzart Putenbrust, Weizenmischbrot, Butter oder Zuckerkeks. more...
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2081 kcal
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Activities & Exercise:
Shopping - 15 minutes, Driving - 1 hour, Sitting - 10 hours and 45 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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marriechenxxx's weight history
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