Kateinski's Journal, 06 June 2019

155.0 lb Lost so far: 2.0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1407 kcal

Fat: 39.12g | Prot: 49.46g | Carb: 124.00g.   Breakfast: Erdbeeren, Wassermelone. Lunch: WellMix Balance Shake Berry Star. Dinner: Lillet Lillet Blanc, Gemischter Salat mit Dressing, Chavroux Ziegenkäserolle, Rote Beete Salat, Äpfel. Snacks/Other: Äpfel, Banane, Actimel Actimel. more...

1872 kcal

Activities & Exercise: Power Yoga - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...