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eharloe
Journal
27 Dec 12
eharloe's Journal, 27 December 2012
eharloe's Profile
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Weigh In record (no journal entry) for 27 December 2012
180.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2012:
875 kcal
Fat: 28.00g | Prot: 34.70g | Carb: 82.61g.
Dinner:
Oven Baked Mediterranean Veggie Sandwich.
Snacks/Other:
Light Beer.
more...
2169 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 16 hours, Sleeping - 5 hours.
more...
gaining 1.2 lb a week
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