Weigh In record (no journal entry) for 05 June 2019
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170.8 lb
Lost so far: 8.0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2019:
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1384 kcal
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Fat: 79.82g | Prot: 38.34g | Carb: 133.68g.
Lunch: Taco Bell Soft Taco - Spicy Potato. Dinner: Just Mayo, Schar Gluten Free Classic White Rolls, Beyond Meat Beyond Sausage. Snacks/Other: Milk Chocolate Candies , Milk Chocolate Candies , Emerald Cashew Halves & Pieces 100 Calorie Pack. more...
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losing 0.3 lb a week
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