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Just a slight bump up. Should start going back down tomorrow.
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281.2 lb
Lost so far: 12.2 lb.
Still to go: 111.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 July 2010:
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1924 kcal
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Fat: 84.65g | Prot: 118.49g | Carb: 175.27g.
Breakfast: Double Iced Cinnamon Roll, Cream (Half & Half), Coffee, Honey Nut Cheerios, whole milk. Lunch: Sea Salt & Cracked Pepper Flavored Extra Crunchy Kettle Cooked Potato Chips, Mini Babybel Original Semisoft Cheese, Premium Chunk Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Apple Slices, Five Flavor Hard Candy, Almonds. more...
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gaining 2.8 lb a week
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