ka.pa's Journal, 05 June 2019

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Weigh In record (no journal entry) for 05 June 2019

129.2 lb Lost so far: 3.1 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2019:

1098 kcal

Fat: 51.90g | Prot: 28.87g | Carb: 130.13g. Breakfast: Сахарный Песок, Слобода Майонез Постный, Белый Хлеб, Жареная Картошка. Lunch: Омлет с Молоком, Белый Хлеб, Слобода Майонезный Соус Постный. Dinner: Избенка Сыр Адыгейский. more...

1836 kcal

Activities & Exercise: Elliptical - 50 minutes, Resting - 23 hours and 9 minutes, Sleeping - 1 minute. more...

gaining 0.1 lb a week

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ka.pa's Journal, 05 June 2019

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