Weigh In record (no journal entry) for 27 December 2012
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302.0 lb
Lost so far: 22.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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694 kcal
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Fat: 32.83g | Prot: 81.12g | Carb: 11.26g.
Breakfast: Part Skim Mozzarella Cheese, EAS Protein drink. Lunch: boiled eggs, Polly-o Part Skim Ricotta Cheese. more...
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gaining 2.6 lb a week
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