Weigh In record (no journal entry) for 05 June 2019
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224.0 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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472 kcal
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Fat: 26.02g | Prot: 25.40g | Carb: 35.35g.
Breakfast: Choceur 75% Cacao Dark Chocolate, Plain Yogurt. Lunch: Coffee, Whipping Cream. more...
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gaining 12.3 lb a week
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