Daan1306's Journal, 05 June 2019

Go go...
161.2 lb Lost so far: 28.7 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2019:
1442 kcal Fat: 79.69g | Prot: 34.21g | Carb: 141.26g.   Breakfast: Bonne Maman Frambozen Extra Jam, Jumbo Meergranen Beschuit. Lunch: Jumbo Ei van Columbus Salade, De Vegetarische Slager Saucijzenbroodje. Dinner: Remia Remouladesaus, AH Aardappelpartjes met Schil, Penne, Walnoten, Iglo Lekkerbekje Sticks, All Seasons Gemengde Sla. Snacks/Other: Ben & Jerry's Topped Love Is, Jumbo Paasei Peanut Butter. more...
2594 kcal Activities & Exercise: Driving - 10 minutes, Watching TV/Computer - 3 hours and 30 minutes, Desk Work - 2 hours, Housework - 4 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

15 Supporters    Support   

Comments 
hup Daantje 
05 Jun 19 by member: john1949hotmail

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Daan1306's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.