|
Förmodligen bara vätska.
|
146.6 lb
Lost so far: 15.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2019:
|
990 kcal
|
Fat: 32.74g | Prot: 71.21g | Carb: 93.94g.
Breakfast: Salt, Citron, Kokt Ägg, Kokt Ägg, Tomater. Lunch: Dulano Rökt Skinkpålägg, Philadelphia Original, Fazer Rågkusar, Tomater, Dulano Rökt Skinkpålägg, Philadelphia Original, Fazer Rågkusar. Dinner: Hermesetas Lättströ, Eldorado Hallon Djupfrysta, Skyr Naturell. Snacks/Other: Dulano Rökt Skinkpålägg, Dulano Rökt Skinkpålägg, Philadelphia Original, Philadelphia Original, Fazer Rågkusar, Fazer Rågkusar. more...
|
|
1620 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillgrisen82's weight history
|