Weigh In record (no journal entry) for 21 July 2008
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 July 2008:
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1085 kcal
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Fat: 29.44g | Prot: 63.76g | Carb: 137.75g.
Breakfast: lean pockets . Lunch: Turkey Sandwich, with Spread . Dinner: green pepper, sour cream, cream of chicken soup, rice, white, cooked, chicken. more...
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1941 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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