Weigh In record (no journal entry) for 27 December 2012
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122.4 lb
Lost so far: 13.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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709 kcal
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Fat: 46.62g | Prot: 21.01g | Carb: 65.64g.
Breakfast: Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted). Lunch: Coffee. more...
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losing 1.3 lb a week
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