Weigh In record (no journal entry) for 05 June 2019
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175.7 lb
Lost so far: 23.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1040 kcal
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Fat: 39.07g | Prot: 34.50g | Carb: 139.47g.
Lunch: Wassermelone, Gut & Günstig Vanille Haselnuss Hörnchen. Dinner: Ja! Hähnchenbrustfilet, Edeka Wraps, Buko Frischkäse India, Gemischter Salat. Snacks/Other: Krombacher Radler 0,0%. more...
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losing 1.8 lb a week
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