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🐴
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224.4 lb
Lost so far: 140.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1139 kcal
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Fat: 17.19g | Prot: 98.25g | Carb: 118.97g.
Breakfast: Chleb Ziemniaczany, Sierpc Ser Królewski, Chleb Ziemniaczany, Cebule, Mleko z 2% Tłuszczu, Miletto Twaróg Chudy. Snacks/Other: Kawa z Mlekiem, Żywiec Piwo Żywiec. more...
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losing 3.1 lb a week
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