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DHorn2012
Journal
27 Dec 12
DHorn2012's Journal, 27 December 2012
DHorn2012's Profile
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Weigh In record (no journal entry) for 27 December 2012
151.6 lb
Lost so far:
3.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2012:
2304 kcal
Fat: 46.94g | Prot: 71.34g | Carb: 418.67g.
Breakfast:
100% Pure Orange Juice, Cheerios, 1% Low Fat Milk.
Lunch:
Oranges, Whole Wheat Bread, Whole Wheat Bread.
Dinner:
Filet-O-Fish (No Tarter Sauce), French Fries (Medium).
Snacks/Other:
Hard Salted Pretzels, Clif Bar - Chocolate Brownie, Clif Bar - Chocolate Brownie.
more...
1885 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 17 hours, Sleeping - 5 hours.
more...
gaining 2.4 lb a week
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DHorn2012's weight history
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