Kyllian's Journal, 28 July 2010

Waist: 35
Wii Age: 35
185.4 lb Lost so far: 27.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2010:
1790 kcal Fat: 85.62g | Prot: 74.85g | Carb: 199.98g.   Breakfast: Natural Super Chunk Peanut Butter, Sticksters Colby Jack Cheese Sticks, Apples , Large Grade A Eggs (Hard Boiled), Mini Bagels 100% Whole Wheat, Grapes. Lunch: For one thin crust pepperoni pizza. Dinner: Intense Dark Twilight Delight Chocolate 72% Cacao, Polska Kielbasa, New Orleans Style Red Beans & Rice. more...
2107 kcal Activities & Exercise: Resting - 15 hours and 53 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 37 minutes. more...
losing 0.2 lb a week

   Support   


Other Related Links

Members



Kyllian's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.