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On maintenance! I wanna lose more weight now but I have 5 weeks if maint. left!
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169.0 lb
Lost so far: 40.6 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 July 2010:
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450 kcal
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Fat: 9.52g | Prot: 50.54g | Carb: 40.74g.
Breakfast: Turkey Bacon, 100% Liquid Egg Whites, Cilantro Salsa - Medium, Olive Oil Cooking Spray, Sweet Red Peppers, Onions, Cheddar or Colby Cheese (Lowfat). Lunch: Angie's Jammin' Stuffed Peppers, Grapefruit, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Dinner: Angie's Chicken Boob Salad, Melba Toast Wheat. more...
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steady weight
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 Comments
You can do it! Great job on the weight loss. You seem to have it under control. Yay :)
27 Jul 10 by member: Quilter12979
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