Weigh In record (no journal entry) for 04 June 2019
|
214.5 lb
Lost so far: 42.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2019:
|
2113 kcal
|
Fat: 105.05g | Prot: 88.86g | Carb: 207.31g.
Breakfast: Gamesa Galletas Chokis, Nescafé Clásico, Lala Leche 70% Más Proteína, Splenda Endulzante sin Calorías. Lunch: Jac & Ray Torta Arabe Roast Beef. Dinner: Frijoles Refritos, Pechuga de Pollo a la Plancha, Chilaquiles. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cupra_Px's weight history
|