lemonfreshjoy's Journal, 26 December 2012

153.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1760 kcal

Fat: 80.87g | Prot: 82.95g | Carb: 175.02g.   Breakfast: grilled cheese sandwich. Lunch: omelet with mushroom, cheese, and onion. Dinner: wendy's apple pecan salad. Snacks/Other: magic cookie bar, peach snapple, saltine cracker, magic cookie bar, string cheese, chobani greek yogurt strawberry. more...

1719 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...