Weigh In record (no journal entry) for 04 June 2019
|
159.8 lb
Lost so far: 24.6 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2019:
|
1508 kcal
|
Fat: 87.59g | Prot: 91.71g | Carb: 101.28g.
Breakfast: Kirkland Signature Fat Free Milk, Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast. Lunch: Midnight Beauty Black Seedless Grapes, Harvest Snaps Snapea Crisps. Dinner: Country Crock Light Butter, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), McCormick Grill Mates 7 Spice Teriyaki Marinade, Wal-Mart Ribeye Steak, Kirkland Signature Fat Free Milk. Snacks/Other: Puraqua Bottled Water, Frigo Natural String Cheese Part Skim. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brittney0808's weight history
|