Weigh In record (no journal entry) for 04 June 2019
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179.2 lb
Lost so far: 0.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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561 kcal
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Fat: 13.94g | Prot: 24.21g | Carb: 82.80g.
Breakfast: Pêches, Dolce Gusto Espresso. Lunch: Flan Pâtissier, Carrefour Filet de Limande du Nord Meunière , Notre Jardin Flageolets Verts. Dinner: Riz Blanc (à Longs Grains , Cuit). more...
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steady weight
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