Weigh In record (no journal entry) for 26 December 2012
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166.5 lb
Lost so far: 6.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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883 kcal
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Fat: 32.87g | Prot: 41.62g | Carb: 104.05g.
Breakfast: Light or Lite Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). Lunch: Deli Style Sliced Provolone Cheese, Canola Vegetable Oil, Mushrooms, Multigrain Bread, Multigrain Bread. Dinner: Red Tomatoes, Ground Beef, Flour Tortilla. more...
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gaining 1.0 lb a week
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