geneticbloom's Journal, 26 December 2012

166.0 lb Lost so far: 26.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1442 kcal

Fat: 59.68g | Prot: 63.56g | Carb: 163.38g.   Breakfast: Cinnamon Spice Instant Oatmeal. Lunch: Crispy Thin Crust Margherita Pizza. Dinner: Garlic Breadstick, Pizza with Meat and Vegetables. more...

2668 kcal

Activities & Exercise: Resting - 14 hours and 15 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...