Weigh In record (no journal entry) for 04 June 2019
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133.8 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 June 2019:
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942 kcal
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Fat: 24.82g | Prot: 100.74g | Carb: 75.91g.
Breakfast: Aardbeien, Frambozen, Barebells Cookies & Cream. Lunch: Hero Dieet Confituur, Wasa Lichtgewicht. Dinner: Aldi Scampi, Witte Champignons (Geroerbakt), AH Bloemkool Rijst. Snacks/Other: Nutrizorg Low Carb Chocolade Wafel, UHT High Proteine Drink, Dietimeal Dieetpudding. more...
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2084 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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