Weigh In record (no journal entry) for 26 December 2012
|
144.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2012:
|
1008 kcal
|
Fat: 21.04g | Prot: 61.77g | Carb: 151.40g.
Breakfast: egg, village hearth, 100% Pure Florida Orange Juice. Lunch: blue bunny sweet freedom fudge lites, arnold select sandwich thins, farmland honey ham, Queen Anne Milk Chocolate Cordial Cherries, kemps 2% lowfat cottage cheese, the laughing cow light creamy swiss. Dinner: smart ones teriyaki chicken & vegetables, village hearth, Fruit Passions - Peaches 'N Strawberry, cool whip. Snacks/Other: Light Fat Free White Chocolate Strawberry Yogurt. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momw43's weight history
|