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Wow...getting better everyday. Of course I just came back in from owing the lawn so this is actually dehydrated weight...but for now...who cares?
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243.6 lb
Lost so far: 17.4 lb.
Still to go: 38.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 July 2010:
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1200 kcal
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Fat: 30.65g | Prot: 122.41g | Carb: 113.65g.
Breakfast: Special K Chocolatey Delight Cereal, Unsweetened Soy Milk. Lunch: Cut Green Beans, Boneless Skinless Breast Portions. Dinner: Blueberries, Special K Blueberry Cereal, Unsweetened Soy Milk, Parmesan, Mushrooms, Fat Free Singles, Egg White, Kimchi. more...
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losing 4.2 lb a week
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