Weigh In record (no journal entry) for 03 June 2019
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232.6 lb
Lost so far: 29.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1760 kcal
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Fat: 126.05g | Prot: 139.24g | Carb: 11.56g.
Breakfast: Coqueiro Sardinhas com Molho de Tomate, Ovo Frito. Lunch: Tia Sônia Mix Gourmet, Walmart Queijo Mussarela, Ovo Frito. Dinner: Bacon, Ovo Frito. more...
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losing 3.5 lb a week
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rasdelima's weight history
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