Weigh In record (no journal entry) for 03 June 2019
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218.0 lb
Lost so far: 79.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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520 kcal
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Fat: 38.00g | Prot: 36.00g | Carb: 5.00g.
Breakfast: Genuine Steak House Brand Beef Ribeye Steak. Lunch: Marketside Cobb Salad. more...
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losing 0.4 lb a week
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