Weigh In record (no journal entry) for 03 June 2019
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144.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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772 kcal
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Fat: 30.76g | Prot: 36.54g | Carb: 93.27g.
Breakfast: Kroger 100% Whole Grain Oats. Lunch: Calavo Avocado, Kroger Fat Free Cottage Cheese. Dinner: Ritz Crackers - Fresh Stack, Cabbage Soup. Snacks/Other: Chocolate Milk, Chocolate Milk. more...
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losing 1.8 lb a week
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justdanamoore's weight history
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