Weigh In record (no journal entry) for 26 December 2012
|
192.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2012:
|
3084 kcal
|
Fat: 155.38g | Prot: 138.16g | Carb: 269.09g.
Breakfast: Egg Omelet or Scrambled Egg, Bacon. Lunch: Pepsi Light, Frites (M), Wedges, Fire Tower, Crispy Chicken Strips (2). Dinner: Italiaanse Roerbakmix, Duitse Biefstuk, Zaanse Majo. Snacks/Other: Almond, Choco, Choco. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oversight's weight history
|