Weigh In record (no journal entry) for 03 June 2019
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217.0 lb
Lost so far: 113.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1657 kcal
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Fat: 63.35g | Prot: 99.67g | Carb: 161.50g.
Lunch: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa. Dinner: Bertolli Olive Oil, Butterball Turkey Breast Roast Savory Herb, Land O'Lakes Light Butter, Skinless Chicken Breast, Daisy Light Sour Cream, Great Value Sharp Cheddar Cheese, Pictsweet Deluxe Baby Brussels Sprouts, Roasted Potato. Snacks/Other: No Name Unsweetened Apple Sauce, Sensible Portions Garden Veggie Straws - Zesty Ranch, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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gaining 8.4 lb a week
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