Lillgrisen82's Journal, 03 June 2019

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Weigh In record (no journal entry) for 03 June 2019

149.7 lb Lost so far: 12.1 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2019:

1351 kcal

Fat: 56.19g | Prot: 52.64g | Carb: 152.72g. Breakfast: Felix Risgrynsgröt. Lunch: Vitkål, Kokt Pinto, Kalikå eller Röda Bönor. Dinner: Tomater, Philadelphia Original, Philadelphia Original, Fazer Rågkusar, Fazer Rågkusar. Snacks/Other: Kokt Ägg, Kokt Ägg. more...

1751 kcal

Activities & Exercise: Promenad - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...

losing 1.2 lb a week

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Lillgrisen82's Journal, 03 June 2019

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