Weigh In record (no journal entry) for 03 June 2019
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158.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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2745 kcal
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Fat: 55.57g | Prot: 165.36g | Carb: 391.04g.
Breakfast: Lindt Cioccolato Fondente 85%, Myprotein Impact Whey Protein, Avena. Lunch: Fage Yogurt Greco Total 0%, Olio Extra Vergine di Oliva, Granarolo Ricotta Light, Barilla Pasta. Dinner: Fage Fruyo Cocco 1,3%, Grana Padano Grana Padano, Petto di Pollo, Carne, Riso. Snacks/Other: Lindt Cioccolato Fondente 78%, Grana Padano Grana Padano, Parmalat Latte Parzialmente Scremato, Maizena Amido di Mais, Banana, Farina Bianca, Myprotein Impact Whey Protein. more...
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steady weight
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