Weigh In record (no journal entry) for 25 December 2012
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160.0 lb
Lost so far: 23.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 December 2012:
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3209 kcal
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Fat: 263.04g | Prot: 172.08g | Carb: 42.56g.
Breakfast: bacon, heavy cream, butter, egg. Lunch: cheese. Dinner: pomegranate juice, pomegranate seeds, grape tomatoes, balsamic vinegar, Green String Beans, turkey white and dark meat, collards, kale, olive oil, heavy cream, butter. more...
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losing 0.9 lb a week
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right-now-or-never's weight history
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